On the weekend I burned 500cals on Saturday walking the dogs and then 678 on Sunday, plus Sunday night I did over an hour on the Wii Fit using the hoola-hoop and the stepping activities mainly. Someone told me the hool thing is grea for abs if you do it properly. I weighed a kilo [...]
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I’m having one of my low weekends. I’ve been sad. This morning I woke and missed my ex. I remembered how good it felt to lay in his arms. And I cried. Why did he have to change and ruin everything. We were so good together, had so much fun. I always thought in my [...]
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I put on weight during the week which I was very dismayed about. It was TTOTM so maybe that accounts for something. Today I was back to where I should be, thank goodness. More on that in the weightloss section.
Its taking time to get used to the breakup, but I’m doing ok. Tomorrow is Friday [...]
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PHEW!
Today I was back to 95.7kg – back in the 95’s. A day go I was up again at over 97kg! It didn’t make sense and so I was sooOOoo pleased to see it down again. I’m feeling really excited about getting under 95, and then in the 80’s. I feel its in reach now. [...]
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97kg!
I just do not understand it. I was in the 95’s on Sunday. It is TTOTM – starting Sunday, not sure if that has anything to do with it. Its more than a bit frustrating.
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The ex is picking me up tomorrow at 12.30pm. I told him no, but he insists. He says have to talk. I tried to explain I need space and everytime I see him things get a bit worse, that I needed the weekend to myself. I know he wants to remain friends, and to see [...]
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Yay! I’m back in the 95’s. I’m so proud of myself losing 2.5kg in 15 days. I could have done better because I am only excerising on the weekends. Its dark when I wake up and dark when I get home and I’m too tired and can’t be bothered getting on the Wii Fit in [...]
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Goal: To get under 90kg, In the 80kg range and be able to shop in regular size clothing stores
Previous Weight: 98.3kg (Baselined on 6th June)
Current weight: 95.7kg
Loss/Gain since baseline 15 days ago: -2.5kg
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Well the ex’s business things do not seem to be going well at all. He was so excited a couple of weeks ago saying everything was coming together and it was going to be great. But nothing seems to have come to fruition. He is stressed and looking much older than he did a few [...]
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Weightloss is going well (I think – see my weightloss section for details). My ex is not going so well (See the Men! section for more on that). Work is good. My big boss has scheduled a meeting for 9am tomorrow. Not sure what thats going to bring, but I had declined the Test Manager role and [...]
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This morning I was a bit worried because I ate alot of rice the previous day and some the day before. and I had a curry that might have been high in fat. But I was so pleased to see the scales showed I was in the 95’s this morning. I’m actually wondering if they [...]
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I have good days, and I have not-so-good days. Mosly I am ok. Today was a sad day. He dropped by unanounced on Saturday – he promised me he would not do that. I was walking down the street taking the dogs for a walk. He said to wait, he’ll join us. So I did. [...]
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Goal: To get under 90kg, In the 80kg range and be able to shop in regular size clothing stores
Previous Weight: 98.3kg (Baselined on 6th June)
Current weight: 96.3kg
Loss/Gain since baseline 2 wks ago: -2.0kg
xxxx calories
500 exercise: Walking dogs
10 minutes Nintendo Wii Fit: 100Cals
xxxx net calories
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Goal: To get under 90kg, In the 80kg range and be able to shop in regular size clothing stores
Previous Weight: 98.3kg (Baselined on 6th June)
Current weight: 96.3kg
Loss/Gain since baseline 2 wks ago: -2.0kg
1833 calories
600 exercise: Walking dogs
00 minutes Nintendo Wii Fit
1233 net calories
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On Monday night I sat down ex and told him I needed him to not be here. I let him know I wanted distance, not see each other for 6 months. I explained that I have loved him so deeply for long and I did not decide to end this 20+ relationship, but that he [...]
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On Monday night I sat down ex and told him I needed him to not be here. I let him know I wanted distance, not see each other for 6 months. I explained that I have loved him so deeply for long and I did not decide to end this 20+ relationship, but that he [...]
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Goal: To get under 90kg, In the 80kg range and be able to shop in regular size clothing stores
Previous Weight: 98.3kg (Baselined on 6th June)
Current weight: 97.1kg
Loss/Gain since baseline: -1.2kg
1394 calories
600 exercise: Walking dogs
34 minutes Nintendo Wii Fit
794 net calories
Comment: I did well, but… I had dips and they are loaded with fat. I’m really happy about the amount [...]
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